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Welcome to Island Yoga Center on Vashon. We are located in the Thriftway Shoppping Center in the center of town. From the North end ferry (from West Seattle), follow the highway 4.7 miles. From the South end ferry (from Tacoma) follow the highway 8.9 miles. Visit www.wsdot.wa.gov/ferries/ for a complete and up-to-date ferry schedule.
Kid's Yoga is cancelled until the Fall...see you then! Intro to Yoga begins Thursday, May 15, 7:30 pm
Yoga Nidra, the yoga of deep relaxation, Saturday, May 31st Visit the Workshops page for more info and events!
Yoga is both a practice and state of being. As a practice it promises a strong body and a healthy spirit. As a state of being, yoga is vidyä – awareness. People who practice yoga discover quickly the benefits of stress reduction, flexibility, strength and an increased sense of well-being in their lives. We often hear how students take the awareness gained in class and apply it to daily acts of living. There is no shortage of stories of how yoga has benefited the body - from lower back relief to a sound sleep - yoga is a positive influence in many lives.
Island Yoga Center offers a full-range of classes for the beginning to advanced student of yoga. Introduction courses begin every month for those new to yoga. We have prenatal classes and specialized workshops where students and teacher can explore a topic more deeply. We also present courses in pranayama (breath control), meditation, philosophy and Sanskrit for those interested other aspects of the practice.
Our studio is centrally located in the heart of Vashon above Northwest Sports in the Thriftway Shopping Center. It is fully-equipped with a hardwood floor and has a light-filled, supportive atmosphere. Please join other students and our dedicated and caring teachers in the practice of yoga. In the spirit of satsangah community - we hope to see you soon.
206.463.2058
PO Box 2062 Vashon Island WA 98070
info@islandyogacenter.com
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